Essence of Life is an organization aimed at raising awareness and providing tools for inner peace. Founded in 2001 by Shari Airson as part of the Arison Group, a business and philanthropic group, it is a nonprofit that operates for the benefit of society.
On this website, Essence of Life showcases inspiring content from diverse fields. Most of the content is in Hebrew, and this page specifically shares content in English.
Shari Arison openly shares her journey, leading her to go-live with a personal radio series in English, focusing on spirituality, healing modalities, and inner peace
Shari Arison talks with Lama Dvora-Hella about making real progress into enlightenment through Buddhist Dharma and yoga, where you can find your heart
There is one central nerve in our body regulating relaxation – and there’s a simple way to activate it using our breathing, which plays a major role in attaining inner balance
Shari Arison talks about pivotal change with spiritual teacher Natalie Zeituny who was a successful-businesswoman and is now a “modern mystic”
Art affects our neural activity: welcome to the wonderful world of neuroaesthetics, the research field that focuses on how art influences the brain
Shari Arison explores the meeting-point between medicine and spirituality with Dr. Nader, a senior physician who searches for the essence of the human being
Zen is a conscious state, and that’s why it can only be attained through mental work that takes us out of our restless ‘monkey mind’ state
Universities are now adding mandatory art courses to their medical school programs, helping doctors be more humane
Shari Arison talks with Osnat Harel, the Director General of the Adler Institute, about giving tools to raising children for a more humanistic society
Researchers shed light on the discovery that is shaking the scientific world, which holds clues about our existence here on Earth, and surprisingly enough, sounds like music
What’s the way to hug, and what are the benefits of such an embrace?
How to connect to your true authentic self, is one of the key questions that Shari Arison discusses with Gayatri Naraine, a senior teacher of Brahma Kumaris
From Pink Noise to candlelight – here are the techniques that help you fall asleep faster and sleep deeply
Shari Arison talks with Johnathan Harrison about the difference between reality and how we perceive it, highlighting how our thoughts determine our behavior
From a forest fire lookout in Montana to perfume rose pickers in Provence – this is how it feels to work in nature
Shari Arison discusses energy treatments and integrative medicine therapy with expert Osnat Steinberg
Prof. Brené Brown explains how to swap the anger release with constructive behavior
Strategic use of our vocabulary can break down barriers and give us results
Shari Arison talks with Zen Master Nissim Amon about the quest for inner balance, the secret of happiness, and the Zen mind